Depletion Workout #2
Same as Monday, using machine son the 2nd floor
Diet:
Meal 1: Tuna with 1 slice of raisin toast (18P 15C)
Meal 2: 2 Eggs (13P 10F)
Meal 3: Chicken Breast with 1 Egg (55P 7F)
Meal 4: Chicken Breast with Cottage Cheese (30P 5C 4F)
Total: 116P 20C 21F = 733 Cal
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment